Sky Zone Launches Fitness Challenge

April 02, 2015
Waukesha, Wis. – Since summer is right around the corner, Sky Zone in Waukesha is hosting a Fitness Challenge to help area residents get back in shape and tone up. Now through June 30, Sky Zone is offering unlimited access to its SkyRobics classes for just $150.

In addition to a sleeker physique, the top three individuals who achieve the highest percentage of weight loss will be rewarded for their efforts. First place receives an entire year of free SkyRobics classes, second place gets three months free and third earns a 10-pack of classes.
 
SkyRobics is a fun way to burn up to 1,000 calories while bouncing on a trampoline. Plus, Sky Zone makes it easy to exercise with weekly classes on Tuesday, Wednesday, Thursday and Saturday in the morning and evening.

"We incorporate P90X, Insanity and boot camp exercises so participants get an intense and effective workout that burns lots of calories," says Barbie Gonzales, fitness manager for Sky Zone.

To participate in the Fitness Challenge, visit Sky Zone at W229 N1420 Westwood Drive in Waukesha or sign up at skyzone.com/Milwaukee. For more information, call 262.696.1600.

Body Benefits from Bouncing
  • Bouncing uses almost every muscle and focuses specifically on the stomach, arms and legs.
  • When jumping, core stability muscles are consistently engaged to provide balance. This type of training helps boost the metabolic rate and the body’s ability to burn fat and calories.
  • Trampoline jumping is a low-impact workout. The trampoline springs absorb about 80% of the shock from the rebound. This absorption reduces the stress on bones and joints (like the knees and spine) and minimizes the chance of injury. Repeated low-impact exercise builds and strengthens bones and muscles.
  • Jumping against gravity is considered one of the most beneficial aerobic exercises. As jumpers come down on the trampoline, greater gravitational pull (G force) is put on the muscles. As a result, heart muscle fibers get stronger.
     
Sky Zone Indoor Trampoline Park is located at W229 N1420 Westwood Drive, Waukesha near I-94 and County Road F. Hours are Tuesday – Thursday from 3:30 p.m. to 9 p.m., Friday from Noon to 11 p.m., Saturday from 10 a.m. to 11 p.m. and Sunday from 11 a.m. to 8 p.m. For more information, visit skyzone.com/Milwaukee or call 262.696.1600.
 
Sky Zone is on Facebook www.facebook.com/skyzonemilwaukee and Twitter twitter.com/SkyZoneMKE.

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Background
Sky Zone’s wall-to-wall trampoline courts are designed as a fun outing for all ages, shapes and sizes. The innovative park offers a variety of activities for everyone to enjoy. Open Jump allows guests to leap, bound and soar to their hearts’ content. Ultimate Dodgeball is for those who enjoy friendly competition. Fitness buffs can feel the burn at Sky Zone’s SkyRobics fitness class, which combines advanced calisthenics and a three-dimensional cardio and strength training program that encourages a healthy mixture of fitness and fun. The park is the ideal venue for groups seeking unforgettable events such as birthday parties, corporate team building, field trips and much more.
Contact:
Monica Baer
mbaer@baercarlson.com, 262-522-9687